Program Type:
Presenter LIVE in the Library- Registration is required for this event.
- Registration will open on December 20, 2025 @ 10:00am.
Program Description
Event Details
In this class, a licensed physical therapist will review results of research studies on the effects of sitting. Three common sitting posture faults and exercises to address these faults will be presented. Participants will receive a hard copy of the exercises and a link/QR code to access the exercises electronically. There will be no lab portion to review the exercises, however there will be a question & answer session. Participants will have the option to be screened for posture faults after the presentation.
R.J. will be presenting in the library, please join us in the library